:root {
  --voto-navy: #19417d;
  --voto-red: #da2128;
  --voto-sky: #00a5e6;
  --voto-pale: #e3f1f6;
  --voto-white: #ffffff;
  --voto-black: #000000;
  --voto-accent: #19417d;
  --voto-accent-light: #e8f0f9;
  --voto-gold: #c8a84b;
  --voto-text: #1a1a2e;
  --voto-text-muted: #4a5568;
  --voto-border: #d0dce8;
  --voto-radius: 0px;
  --voto-radius-sm: 4px;
  --voto-container: 960px;
  --voto-font: 'Outfit', sans-serif;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--voto-font);
  font-size: 1rem;
  line-height: 1.7;
  color: var(--voto-text);
  background: var(--voto-white);
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--voto-accent); text-decoration: underline; }
a:hover { color: var(--voto-red); }

.container { max-width: var(--voto-container); margin: 0 auto; padding: 0 20px; }
.container-narrow { max-width: 780px; margin: 0 auto; padding: 0 20px; }

.ucov {
  background: var(--voto-navy);
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 2px 8px rgba(0,0,0,.18);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 60px;
  gap: 16px;
}

.site-logo {
  font-family: var(--voto-font);
  font-weight: 800;
  font-size: 1.15rem;
  color: var(--voto-white);
  text-decoration: none;
  letter-spacing: -0.02em;
  white-space: nowrap;
}

.uagi { display: flex; gap: 20px; }
.uagi a {
  color: rgba(255,255,255,.82);
  text-decoration: none;
  font-size: .9rem;
  font-weight: 500;
  transition: color .2s;
}
.uagi a:hover,
.uagi a[aria-current="page"] { color: var(--voto-white); }

.btn-header {
  background: var(--voto-red);
  color: var(--voto-white);
  padding: 8px 18px;
  font-size: .88rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--voto-radius-sm);
  white-space: nowrap;
  transition: background .2s;
}
.btn-header:hover { background: #b81b21; color: var(--voto-white); }

.breadcrumb-bar {
  background: var(--voto-accent-light);
  border-bottom: 1px solid var(--voto-border);
  padding: 10px 0;
}
.breadcrumb {
  list-style: none;
  display: flex;
  gap: 8px;
  font-size: .82rem;
  color: var(--voto-text-muted);
}
.breadcrumb li + li::before { content: '›'; margin-right: 8px; }
.breadcrumb a { color: var(--voto-accent); text-decoration: none; }
.breadcrumb a:hover { text-decoration: underline; }

.hero-journal {
  padding: 60px 0 48px;
  background: var(--voto-white);
}

.article-meta-top {
  display: flex;
  gap: 16px;
  align-items: center;
  margin-bottom: 20px;
  flex-wrap: wrap;
}

.article-category {
  font-size: .78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .08em;
  color: var(--voto-navy);
  border-left: 3px solid var(--voto-red);
  padding-left: 8px;
}

.article-date {
  font-size: .78rem;
  color: var(--voto-text-muted);
  font-weight: 400;
}

.hero-h1 {
  font-family: var(--voto-font);
  font-size: clamp(2rem, 5vw, 3.4rem);
  font-weight: 800;
  line-height: 1.12;
  letter-spacing: -0.03em;
  color: var(--voto-navy);
  margin-bottom: 20px;
}

.h1-number {
  font-size: 1.1em;
  color: var(--voto-red);
  display: inline-block;
}

.article-byline {
  font-size: .9rem;
  color: var(--voto-text-muted);
  margin-bottom: 20px;
}
.article-byline strong { color: var(--voto-text); }

.hero-lead {
  font-size: 1.15rem;
  color: var(--voto-text);
  line-height: 1.65;
  margin-bottom: 28px;
  border-left: 3px solid var(--voto-border);
  padding-left: 16px;
}

.hero-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 8px;
}

.chip {
  background: var(--voto-navy);
  color: var(--voto-white);
  font-size: .8rem;
  font-weight: 600;
  padding: 6px 14px;
  border-radius: 0;
}

.section-light { padding: 64px 0; background: var(--voto-white); }
.section-light + .section-light { border-top: 1px solid var(--voto-border); }

.uibx {
  padding: 64px 0;
  background: var(--voto-accent-light);
  border-top: 3px solid var(--voto-navy);
  border-bottom: 3px solid var(--voto-navy);
}

.ulrc {
  padding: 64px 0;
  background: var(--voto-navy);
  color: var(--voto-white);
}
.ulrc h2 { color: var(--voto-white); }
.ulrc p { color: rgba(255,255,255,.88); }
.ulrc a { color: var(--voto-sky); }

.section-refs { background: var(--voto-accent-light); }

h2 {
  font-size: clamp(1.5rem, 3vw, 2.2rem);
  font-weight: 800;
  color: var(--voto-navy);
  margin-bottom: 20px;
  letter-spacing: -0.02em;
}

h3 { font-size: 1.15rem; font-weight: 700; color: var(--voto-navy); margin-bottom: 8px; }

.section-img {
  width: 100%;
  border-radius: 0;
  margin-bottom: 36px;
  aspect-ratio: 4/3;
  object-fit: cover;
}

.table-wrap { overflow-x: auto; margin: 28px 0; }

.comparison-table, .nrv-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .88rem;
}
.comparison-table th, .nrv-table th {
  background: var(--voto-navy);
  color: var(--voto-white);
  padding: 10px 12px;
  text-align: left;
  font-weight: 600;
}
.comparison-table td, .nrv-table td {
  padding: 10px 12px;
  border-bottom: 1px solid var(--voto-border);
  vertical-align: top;
}
.comparison-table .row-highlight td { background: var(--voto-accent-light); font-weight: 600; }
.comparison-table tr:hover td { background: #f0f6ff; }

.table-note {
  font-size: .8rem;
  color: var(--voto-text-muted);
  margin-top: 8px;
}

.efsa-tag {
  display: inline-block;
  background: var(--voto-navy);
  color: var(--voto-white);
  font-size: .7rem;
  font-weight: 700;
  padding: 2px 7px;
  margin-left: 6px;
  letter-spacing: .04em;
}

.ingredient-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 20px;
  margin: 32px 0;
}

.ingredient-card.flat {
  background: var(--voto-white);
  border: 1.5px solid var(--voto-border);
  padding: 0;
  overflow: hidden;
}
.ingredient-card.flat img { width: 100%; aspect-ratio: 4/3; object-fit: cover; }
.ingredient-card-body { padding: 20px; }
.ingredient-card.flat h3 { margin-bottom: 8px; }

.myth-list { display: flex; flex-direction: column; gap: 24px; margin: 28px 0; }
.myth-item.flat {
  background: var(--voto-white);
  border: 1.5px solid var(--voto-border);
  padding: 24px;
}
.myth-badge {
  display: inline-block;
  font-size: .72rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .06em;
  padding: 3px 10px;
  margin-bottom: 8px;
}
.myth-badge.myth { background: var(--voto-red); color: var(--voto-white); }
.myth-badge.fact { background: var(--voto-navy); color: var(--voto-white); margin-top: 14px; }

.reading-list { list-style: none; padding: 0; margin: 20px 0; }
.reading-list li {
  padding: 12px 0;
  border-bottom: 1px solid var(--voto-border);
  font-size: .95rem;
}
.reading-list li:last-child { border-bottom: none; }

.steps-list { display: flex; flex-direction: column; gap: 20px; margin: 28px 0; }
.step.flat {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  background: var(--voto-white);
  border: 1.5px solid var(--voto-border);
  padding: 24px;
}
.step-num {
  font-size: 2.4rem;
  font-weight: 900;
  color: var(--voto-navy);
  line-height: 1;
  min-width: 44px;
  opacity: .18;
}
.step-body h3 { margin-bottom: 6px; }

.author-block {
  display: flex;
  gap: 24px;
  align-items: flex-start;
  margin: 24px 0;
}
.author-avatar-placeholder {
  width: 56px;
  height: 56px;
  min-width: 56px;
  background: var(--voto-gold);
  color: var(--voto-white);
  font-weight: 800;
  font-size: 1.1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 0;
}
.author-bio p { margin-bottom: 12px; font-size: .95rem; }

.tips-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 20px;
  margin: 28px 0;
}
.tip-card.flat {
  background: var(--voto-white);
  border: 1.5px solid var(--voto-border);
  padding: 24px;
}
.tip-icon { font-size: 1.8rem; display: block; margin-bottom: 12px; }
.tip-card h3 { margin-bottom: 8px; }

.order-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}
@media (max-width: 680px) { .order-layout { grid-template-columns: 1fr; } }

.order-pack { display: flex; flex-direction: column; gap: 20px; }
.pack-img {
  width: 100%;
  max-width: 340px;
  aspect-ratio: 1/1;
  object-fit: contain;
  margin: 0 auto;
  background: var(--voto-pale);
  padding: 20px;
}
.pack-detail-img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}

.price-block { display: flex; align-items: center; gap: 14px; margin-bottom: 16px; flex-wrap: wrap; }
.price-old { font-size: 1.1rem; text-decoration: line-through; color: var(--voto-text-muted); font-weight: 400; }
.price-new { font-size: 2rem; font-weight: 900; color: var(--voto-navy); }
.price-badge {
  background: var(--voto-red);
  color: var(--voto-white);
  font-size: .78rem;
  font-weight: 700;
  padding: 4px 10px;
  letter-spacing: .04em;
}

.order-sub { font-size: .88rem; color: var(--voto-text-muted); margin-bottom: 24px; }

.utqc { display: flex; flex-direction: column; gap: 16px; }
.form-group { display: flex; flex-direction: column; gap: 6px; }
.form-group label { font-size: .85rem; font-weight: 600; color: var(--voto-text); }
.form-group input[type="text"],
.form-group input[type="tel"],
.form-group input[type="email"],
.form-group textarea {
  border: 1.5px solid var(--voto-border);
  padding: 10px 14px;
  font-family: var(--voto-font);
  font-size: .95rem;
  color: var(--voto-text);
  background: var(--voto-white);
  border-radius: 0;
  outline: none;
  transition: border-color .2s;
}
.form-group input:focus,
.form-group textarea:focus { border-color: var(--voto-navy); }
.form-consent { flex-direction: row; align-items: flex-start; gap: 10px; }
.form-consent input { margin-top: 4px; min-width: 16px; }
.form-consent label { font-size: .82rem; font-weight: 400; }

.btn-primary {
  display: inline-block;
  background: var(--voto-navy);
  color: var(--voto-white);
  font-family: var(--voto-font);
  font-size: 1rem;
  font-weight: 700;
  padding: 14px 28px;
  border: none;
  border-radius: var(--voto-radius-sm);
  cursor: pointer;
  text-decoration: none;
  transition: background .2s;
  text-align: center;
}
.btn-primary:hover { background: var(--voto-red); color: var(--voto-white); }
.btn-order { width: 100%; font-size: 1.05rem; padding: 16px; }

.refund-note { font-size: .8rem; color: var(--voto-text-muted); margin-top: 12px; }
.disclaimer-inline {
  font-size: .8rem;
  color: var(--voto-text-muted);
  background: var(--voto-pale);
  border-left: 3px solid var(--voto-border);
  padding: 10px 14px;
  margin: 20px 0;
  line-height: 1.5;
}

.ubrd { background: var(--voto-white); border: 1.5px solid var(--voto-border); padding: 32px; margin-top: 24px; }
.calc-inputs { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-bottom: 20px; }
@media (max-width: 520px) { .calc-inputs { grid-template-columns: 1fr; } }
.calc-field { display: flex; flex-direction: column; gap: 6px; }
.calc-field label { font-size: .85rem; font-weight: 600; }
.calc-field input {
  border: 1.5px solid var(--voto-border);
  padding: 10px 14px;
  font-family: var(--voto-font);
  font-size: 1rem;
  border-radius: 0;
  outline: none;
}
.calc-field input:focus { border-color: var(--voto-navy); }
.btn-calc { margin-bottom: 16px; }
.calc-result {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--voto-navy);
  min-height: 32px;
  padding: 8px 0;
}

.faq-accordion { display: flex; flex-direction: column; gap: 0; border-top: 1.5px solid var(--voto-border); }
.ucpv { border-bottom: 1.5px solid var(--voto-border); }
.faq-q {
  width: 100%;
  background: none;
  border: none;
  text-align: left;
  font-family: var(--voto-font);
  font-size: 1rem;
  font-weight: 600;
  color: var(--voto-text);
  padding: 18px 44px 18px 0;
  cursor: pointer;
  position: relative;
  transition: color .2s;
}
.faq-q:hover { color: var(--voto-navy); }
.faq-q::after {
  content: '+';
  position: absolute;
  right: 0;
  top: 50%;
  transform: translateY(-50%);
  font-size: 1.4rem;
  font-weight: 300;
  color: var(--voto-navy);
  transition: transform .2s;
}
.faq-q[aria-expanded="true"]::after { content: '−'; }
.faq-a { display: none; padding: 0 0 18px; }
.faq-a p { font-size: .95rem; color: var(--voto-text-muted); }
.faq-a.is-open { display: block; }

.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 20px;
  margin: 28px 0;
}
.testimonial-card.flat {
  border: 1.5px solid rgba(255,255,255,.2);
  background: rgba(255,255,255,.06);
  overflow: hidden;
}
.testimonial-card.flat img { width: 100%; aspect-ratio: 4/3; object-fit: cover; }
blockquote { padding: 20px; }
blockquote p { font-size: .95rem; font-style: italic; margin-bottom: 10px; color: rgba(255,255,255,.9); }
cite { font-size: .8rem; color: rgba(255,255,255,.6); font-style: normal; }

.cta-inline { margin-top: 36px; background: var(--voto-accent-light); border-left: 4px solid var(--voto-navy); padding: 24px; }
.cta-inline p { margin-bottom: 16px; font-size: .95rem; }

.lifestyle-article h2 { margin-top: 36px; margin-bottom: 12px; font-size: 1.3rem; }
.lifestyle-article p { margin-bottom: 16px; }

.about-block h2 { margin-top: 32px; margin-bottom: 12px; }
.about-block ul { padding-left: 20px; margin: 12px 0 20px; }
.about-block li { margin-bottom: 8px; font-size: .95rem; }

.contact-layout { display: grid; grid-template-columns: 1fr 1.5fr; gap: 48px; margin-bottom: 48px; }
@media (max-width: 680px) { .contact-layout { grid-template-columns: 1fr; } }
.contact-info h2 { margin-bottom: 16px; }
.contact-info p { margin-bottom: 12px; font-size: .95rem; }
.map-container { margin-top: 8px; border: 1.5px solid var(--voto-border); }

.legal-page h1 { margin-bottom: 8px; font-size: 2rem; }
.legal-page h2 { font-size: 1.15rem; margin-top: 28px; margin-bottom: 10px; }
.legal-page p { margin-bottom: 14px; font-size: .95rem; }
.legal-page ul { padding-left: 20px; margin: 10px 0 16px; }
.legal-page li { margin-bottom: 6px; font-size: .95rem; }

.site-footer { background: var(--voto-text); color: rgba(255,255,255,.75); padding: 48px 0 28px; }
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr; gap: 32px; margin-bottom: 32px; }
@media (max-width: 640px) { .footer-grid { grid-template-columns: 1fr; } }
.footer-logo { font-size: 1.1rem; font-weight: 800; color: var(--voto-white); display: block; margin-bottom: 8px; }
.footer-brand p { font-size: .85rem; margin-bottom: 6px; }
.footer-legal-id { font-size: .78rem; color: rgba(255,255,255,.5); }
.footer-nav { display: flex; flex-direction: column; gap: 8px; }
.footer-nav h4 { font-size: .78rem; text-transform: uppercase; letter-spacing: .08em; color: rgba(255,255,255,.5); margin-bottom: 4px; }
.footer-nav a { font-size: .85rem; color: rgba(255,255,255,.7); text-decoration: none; }
.footer-nav a:hover { color: var(--voto-white); }
.footer-disclaimer {
  border-top: 1px solid rgba(255,255,255,.12);
  padding-top: 24px;
  font-size: .78rem;
  color: rgba(255,255,255,.45);
  line-height: 1.6;
}
.footer-disclaimer p { margin-bottom: 8px; }

.uasb {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--voto-text);
  color: rgba(255,255,255,.88);
  z-index: 999;
  display: none;
  border-top: 3px solid var(--voto-navy);
}
.uasb.is-visible { display: block; }
.cookie-inner {
  max-width: var(--voto-container);
  margin: 0 auto;
  padding: 16px 20px;
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}
.cookie-inner p { font-size: .85rem; flex: 1; min-width: 200px; }
.cookie-inner a { color: var(--voto-sky); }
.uaig { display: flex; gap: 10px; flex-wrap: wrap; }
.btn-cookie-accept {
  background: var(--voto-navy);
  color: var(--voto-white);
  border: none;
  padding: 8px 18px;
  font-family: var(--voto-font);
  font-size: .85rem;
  font-weight: 600;
  cursor: pointer;
  border-radius: var(--voto-radius-sm);
}
.btn-cookie-reject {
  background: transparent;
  color: rgba(255,255,255,.7);
  border: 1px solid rgba(255,255,255,.3);
  padding: 8px 18px;
  font-family: var(--voto-font);
  font-size: .85rem;
  cursor: pointer;
  border-radius: var(--voto-radius-sm);
}
.cookie-link { font-size: .82rem; color: rgba(255,255,255,.55); }

@media (max-width: 768px) {
  .uagi { display: none; }
  .hero-h1 { font-size: 2rem; }
  .ingredient-grid { grid-template-columns: 1fr; }
  .tips-grid { grid-template-columns: 1fr; }
  .testimonial-grid { grid-template-columns: 1fr; }
}

/* brand-guard-css-v3 — авто-страховка cookie-баннера и контраста (приложение) */
.uasb{position:fixed !important;left:1rem;right:1rem;bottom:1rem;z-index:9000 !important;max-width:760px;margin-left:auto;margin-right:auto;background:#fff;color:#1a1a1a;border:1px solid rgba(0,0,0,.12);border-radius:12px;box-shadow:0 10px 40px rgba(0,0,0,.18);padding:1rem 1.25rem;transform:translateY(220%);transition:transform .32s ease}
.uasb.is-visible,.cookie-banner--visible,.uasb.show,.uasb.active{transform:none !important}
.uasb a{color:inherit;text-decoration:underline}
.uasb button{cursor:pointer}
.usvi{position:fixed !important;inset:0;z-index:9001 !important;display:none;align-items:center;justify-content:center;background:rgba(0,0,0,.5);padding:1rem}
.usvi.is-visible,.cookie-modal--visible,.usvi.show,.usvi.active{display:flex !important}
.uejq,.usvi>div{background:#fff;color:#1a1a1a;max-width:480px;width:100%;border-radius:12px;padding:1.25rem;max-height:85vh;overflow:auto}
.ulrc .uykg,.ulrc .ubrd,.ulrc .uwpw,.ulrc .uxrf,.uibx .uykg,.uibx .ubrd,.uibx .uwpw,.uibx .uxrf{background:#fff !important;color:#1a1a1a !important}
.uykg,.ubrd{color:#1a1a1a !important}
.uykg label,.ubrd label,.uykg p,.ubrd p,.uykg .uxmp,.uykg span,.ubrd span,.uivd,.upvx,.uwpw .ugfd,.uwpw .ugfd *{color:#1a1a1a !important}
.uivd,.upvx{background:#f3f4f2 !important;border-color:rgba(0,0,0,.12) !important}
.uykg .utuo{color:#1a1a1a !important}
.uykg .utuo.is-sel{color:#fff !important}
.utqc .upmb{display:none}
.utqc .upmb.is-visible{display:block !important;color:#c0392b}
.utqc .uwxi,.utqc [name="website"]{position:absolute !important;left:-9999px !important;width:1px;height:1px;overflow:hidden}
.utqc{color:#1a1a1a}
.ulrc .utqc,.uibx .utqc{background:#fff !important;color:#1a1a1a !important}
.product-pack svg{width:100%;height:auto;display:block}
.uzsk{position:relative !important;aspect-ratio:1/1;overflow:hidden}
.uzsk img{width:100%;height:100%;object-fit:cover}
.uarv,.ucnd{position:absolute !important;inset:0;z-index:0 !important;overflow:hidden;pointer-events:none}
.uarv img,.ucnd img{width:100%;height:100%;object-fit:cover;display:block}
.uarv img{opacity:.28}
.ucnd img{opacity:.07}
*:has(> .uarv),*:has(> .ucnd){position:relative}
.umda{position:absolute !important;left:50%;top:52%;transform:translate(-50%,-50%);width:52%;max-width:280px;text-align:center;pointer-events:none;color:#2c2c2c;background:rgba(250,246,238,.94);border-radius:10px;padding:1rem .8rem;box-shadow:0 2px 14px rgba(0,0,0,.16)}
.umda .ulqw{display:block;font-weight:700;text-transform:uppercase;letter-spacing:.05em;line-height:1.05}
.umda .udiu{display:block;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;margin-top:.45rem;opacity:.72}
.uhub{margin:1.4rem auto;max-width:920px}
.uhub img{width:100%;height:auto;display:block;border-radius:14px;box-shadow:0 10px 34px rgba(0,0,0,.12)}
.uwza{padding:3rem 0}
.uhdd{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1rem;width:92%;max-width:1200px;margin-inline:auto}
.uhdd img{width:100%;height:100%;aspect-ratio:4/3;object-fit:cover;display:block;border-radius:12px}
.uxrf{position:relative;width:100% !important;max-width:860px;margin-inline:auto;overflow:hidden}
.uaii{display:flex;overflow:hidden;gap:0 !important}
.unze{min-width:100%;flex:0 0 100%;box-sizing:border-box;padding:1.2rem 3.2rem;margin:0 !important}
.uwyh{position:absolute;top:50%;transform:translateY(-50%);width:40px;height:40px;border-radius:50%;border:1px solid rgba(0,0,0,.18);background:#fff;cursor:pointer;z-index:2;font-size:1.1rem;line-height:1}
.uobr{left:.5rem}.ufdr{right:.5rem}
.uwpw .ugfd{display:none}.uwpw .ugfd.is-active{display:block}
.uykg .uorv{display:block !important}
.uykg .ugkx{display:flex;flex-wrap:wrap;gap:.5rem}
.uykg .utuo{cursor:pointer}